Sleep like Snorlax: 5 Bad habits to fix

Introduction

Poor sleep is not just a potential health risk, but also an issue of your own making. If you’re struggling to fall asleep or stay asleep at night, it’s time for some self-examination. Once you get these bad habits out of the way, you’ll be able to enjoy a better night’s rest and wake up feeling fresh as a daisy!

Staying up too late